Weigh In record (no journal entry) for 25 June 2021
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186.0 lb
Lost so far: 11.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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670 kcal
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Fat: 41.87g | Prot: 36.69g | Carb: 37.25g.
Breakfast: BioOptimal Collagen Powder, Great Value 4% Cottage Cheese, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Cucumber, Briannas Poppyseed Dressing, Lettuce, Tomatoes. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter. more...
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losing 0.5 lb a week
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Kitty Allen's weight history
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