Weigh In record (no journal entry) for 23 June 2021
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1278 kcal
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Fat: 78.00g | Prot: 42.00g | Carb: 108.00g.
Breakfast: Texas Roadhouse Loaded Mashed Potatoes, PDQ Broccoli . Lunch: Applebee's Kids Grape Juice (12 oz), Applebee's Trios Steak Quesadilla Towers. more...
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losing 1.4 lb a week
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daphnie_regine's weight history
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