Weigh In record (no journal entry) for 23 June 2021
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183.6 lb
Lost so far: 12.1 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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270 kcal
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Fat: 12.00g | Prot: 6.00g | Carb: 39.00g.
Dinner: Roma Sari Gandum. more...
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losing 4.6 lb a week
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ainijuitha's weight history
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