Monday measures are just too damn high!
|
152.2 lb
Lost so far: 36.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2021:
|
977 kcal
|
Fat: 49.95g | Prot: 49.20g | Carb: 82.89g.
Breakfast: American Value Molasses Cookie, Milk (Nonfat), Imitation American Cheddar Cheese, Philadelphia Reduced Fat Cream Cheese, Calavo Avocado, Mission Yellow Corn Tortillas, El Mexicano Queso Requeson, Egg. more...
|
gaining 2.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raffaelhn's weight history
|