Weigh In record (no journal entry) for 17 June 2021
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172.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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712 kcal
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Fat: 43.64g | Prot: 26.38g | Carb: 56.06g.
Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Ham, Egg and Cheese Croissant Sandwich. Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...
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losing 2.8 lb a week
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daphnie_regine's weight history
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