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makparis
Journal
01 May 09
makparis's Journal, 01 May 2009
makparis's Profile
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Weigh In record (no journal entry) for 01 May 2009
392.0 lb
Lost so far:
3.0 lb
.
Still to go:
232.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2009:
3089 kcal
Fat: 175.67g | Prot: 115.75g | Carb: 264.39g.
Breakfast:
english muffin, turkey pastrami, fried egg.
Lunch:
beef stew.
Dinner:
butter, sour cream, canned corn, Prime Minister's Prime Rib.
Snacks/Other:
pure honey, sweet cream butter, pillsbury grands biscuit.
more...
6012 kcal
Activities & Exercise:
Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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