Date started: 20 Jul 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 376.0 lb
14 Apr 12	385.8 lb	Reasonably Well
11 Apr 12	386.8 lb	Reasonably Well
10 Apr 12	388.8 lb	Reasonably Well
08 Apr 12	391.8 lb	Poorly
21 Mar 12	388.6 lb	100%
07 Mar 12	390.6 lb	Poorly
22 Feb 12	382.6 lb	Poorly
08 Feb 12	382.6 lb	Poorly
02 Feb 12	382.8 lb	Poorly
12 Jan 12	382.0 lb	100%
11 Jan 12	382.0 lb	100%
10 Jan 12	384.0 lb	100%
09 Jan 12	388.8 lb	Poorly
13 Dec 11	383.8 lb	Poorly
27 Jun 11	363.0 lb	Poorly
20 Jun 11	358.8 lb	Reasonably Well
13 Jun 11	357.2 lb	Reasonably Well
30 May 11	357.4 lb	100%
23 May 11	362.4 lb	Poorly
16 May 11	360.2 lb	Reasonably Well
09 May 11	356.8 lb	100%
02 May 11	361.2 lb	100%
25 Apr 11	367.8 lb	100%
18 Apr 11	375.4 lb	Poorly
14 Feb 11	370.8 lb	Poorly
20 Dec 10	362.0 lb	Reasonably Well
19 Oct 10	353.2 lb	Reasonably Well
18 Oct 10	355.6 lb	Reasonably Well
17 Oct 10	355.8 lb	Reasonably Well
16 Oct 10	356.6 lb	Reasonably Well
13 Oct 10	358.6 lb	Reasonably Well
11 Oct 10	358.8 lb	Reasonably Well
27 Sep 10	356.2 lb	Poorly
30 Aug 10	353.6 lb	Poorly
02 Aug 10	350.6 lb	Poorly
28 Jun 10	345.6 lb	Reasonably Well
08 Jun 10	347.0 lb	Reasonably Well
01 Jun 10	347.6 lb	Reasonably Well
17 May 10	350.2 lb	Reasonably Well
04 May 10	339.8 lb	Reasonably Well
02 May 10	342.4 lb	Reasonably Well
30 Apr 10	344.8 lb	Reasonably Well
29 Apr 10	346.0 lb	Reasonably Well
28 Apr 10	346.8 lb	Reasonably Well
27 Apr 10	349.4 lb	Reasonably Well
26 Apr 10	349.4 lb	Reasonably Well
14 Apr 10	346.8 lb	Reasonably Well
12 Apr 10	348.4 lb	Reasonably Well
05 Apr 10	347.6 lb	Reasonably Well
29 Mar 10	347.6 lb	Reasonably Well
22 Mar 10	349.8 lb	Reasonably Well
15 Mar 10	352.4 lb	Poorly
08 Mar 10	352.0 lb	Reasonably Well
01 Mar 10	353.2 lb	Reasonably Well
22 Feb 10	351.2 lb	Reasonably Well
15 Feb 10	350.0 lb	Reasonably Well
08 Feb 10	350.0 lb	Reasonably Well
01 Feb 10	353.2 lb	Reasonably Well
25 Jan 10	354.8 lb	Reasonably Well
18 Jan 10	356.0 lb	Reasonably Well
11 Jan 10	355.0 lb	Reasonably Well
04 Jan 10	358.8 lb	Reasonably Well
13 Dec 09	352.0 lb	Reasonably Well
04 Dec 09	358.8 lb	Reasonably Well
27 Nov 09	358.8 lb	Reasonably Well
20 Nov 09	360.4 lb	Poorly
06 Nov 09	355.0 lb	Reasonably Well
30 Oct 09	357.4 lb	Reasonably Well
23 Oct 09	359.8 lb	Reasonably Well
16 Oct 09	359.0 lb	Reasonably Well
09 Oct 09	361.0 lb	Poorly
02 Oct 09	362.4 lb	Reasonably Well
25 Sep 09	361.2 lb	Reasonably Well
18 Sep 09	368.0 lb	100%
14 Sep 09	365.6 lb	Reasonably Well
04 Sep 09	363.0 lb	Reasonably Well
28 Aug 09	370.0 lb	Poorly
14 Aug 09	366.6 lb	Reasonably Well
08 Aug 09	368.6 lb	100%
31 Jul 09	369.8 lb	100%
26 Jul 09	374.0 lb	100%
24 Jul 09	376.4 lb	100%
20 Jul 09	376.0 lb	Not Applicable

Date started: 01 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 395.0 lb
18 Jul 09	378.2 lb	Reasonably Well
29 May 09	381.0 lb	Reasonably Well
15 May 09	385.0 lb	Reasonably Well
12 May 09	389.0 lb	Reasonably Well
06 May 09	387.5 lb	Reasonably Well
05 May 09	390.2 lb	Reasonably Well
01 May 09	392.0 lb	Reasonably Well