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Did great on eating healthy but I need to eat more veggie..I only worked out 2 time but I burned 1200.. Next week I need to work out more.. I am not giving up. No matter what.. I really want this.. ;)
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223.4 lb
Lost so far: 44.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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546 kcal
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Fat: 21.15g | Prot: 13.10g | Carb: 75.90g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Sausage Biscuit with Egg (Large). more...
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losing 2.2 lb a week
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