Weigh In record (no journal entry) for 16 June 2021
|
188.3 lb
Lost so far: 7.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
110 kcal
|
Fat: 1.50g | Prot: 1.00g | Carb: 22.00g.
Lunch: Gery Chocolatos Chocolate Drink. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ainijuitha's weight history
|