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I wish I could log my steps, but all that is available is time walked. that doesn't work
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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650 kcal
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Fat: 8.95g | Prot: 35.83g | Carb: 126.84g.
Breakfast: Nabisco Cream of Rice Hot Cereal. Lunch: Blueberries , Strawberries . Dinner: Banana Pepper, Great Value Field Peas, Yellow Summer Squash, Chicken Thigh. more...
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gaining 0.4 lb a week
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