euclid1997's Journal, 10 June 2021

240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1954 kcal

Fat: 117.66g | Prot: 193.05g | Carb: 59.70g.   Breakfast: Avocados From Mexico Avocado, Pure Protein Rich Chocolate Shake, Egg, Optimum Nutrition Pre-Workout. Lunch: Tandoori Chicken, Mixed Salad Greens. Dinner: Costco Rotisserie Chicken. more...

3052 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...