Ifka pratiwi's Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
119.3 lb Lost so far: 46.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
440 kcal Fat: 21.52g | Prot: 56.90g | Carb: 0.77g.   Breakfast: Dada Ayam, Telur. more...
2 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

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