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7 Jun
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120.6 lb
Lost so far: 8.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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466 kcal
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Fat: 14.56g | Prot: 9.92g | Carb: 71.46g.
Breakfast: Garuda Kacang Telur, Bango Kecap Manis, Telur Rebus, Nasi Putih. more...
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gaining 0.4 lb a week
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