Weigh In record (no journal entry) for 08 June 2021
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1269 kcal
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Fat: 59.65g | Prot: 36.99g | Carb: 133.04g.
Breakfast: Pepperidge Farm Raisin Cinnamon Bread , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Wal-mart Deli Chicken Tenders, Beef and Pork Frankfurter or Hot Dog. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 15.4 lb a week
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daphnie_regine's weight history
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