Weigh In record (no journal entry) for 08 June 2021
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155.9 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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736 kcal
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Fat: 23.83g | Prot: 37.03g | Carb: 100.90g.
Breakfast: Pisang, Roma Sari Gandum. Lunch: Sayur Campuran, Telur Dadar, Tahu Goreng, Tempe Bacem, Nasi Putih. Dinner: Putih Telur Matang, Nasi Putih. more...
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losing 6.2 lb a week
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ayu trisna s's weight history
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