Weigh In record (no journal entry) for 07 June 2021
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253.2 lb
Lost so far: 1.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1233 kcal
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Fat: 46.18g | Prot: 49.95g | Carb: 160.98g.
Breakfast: Great Value Shredded Colby & Monterey Jack Cheese, Fried Egg, Hormel Black Label Fully Cooked Original Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Tap Water. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water, V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water. Snacks/Other: Pace Popsicle. more...
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losing 15.9 lb a week
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