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Sooo proud of myself went of a 2 mile run then took my dog on a walk cuz I ate a little too much yesterday but hard work pays off
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177.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1514 kcal
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Fat: 78.26g | Prot: 76.55g | Carb: 124.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Frosted Shredded Wheat. Dinner: Applebee's Kids Fried Shrimp, Applebee's Bacon Cheddar Cheeseburger. more...
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losing 5.6 lb a week
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daphnie_regine's weight history
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