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Ternyata lingkar paha jd 56 cm dr 60 cm yess😂
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118.2 lb
Lost so far: 47.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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819 kcal
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Fat: 43.20g | Prot: 75.88g | Carb: 46.25g.
Breakfast: Diabetasol Sweetener, Ultra Milk Susu UHT Full Cream (250ml), Prochiz Cheddar Cheese, Jagung. Lunch: Telur, KFC Original Recipe Chicken. more...
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steady weight
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Ifka pratiwi's weight history
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