daphnie_regine's Journal, 03 June 2021

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Weigh In record (no journal entry) for 03 June 2021

178.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:

1916 kcal

Fat: 82.01g | Prot: 116.56g | Carb: 276.52g. Breakfast: Milk (2% Lowfat with Added Vitamin A) , Great Value Frosted Flakes. Lunch: Wow Bao Kung Pao Chicken Noodle Bowl. more...

2272 kcal

Activities & Exercise: Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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daphnie_regine's Journal, 03 June 2021

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