Memorial day bbq..need I say more..lol
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133.8 lb
Lost so far: 21.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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843 kcal
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Fat: 26.71g | Prot: 99.08g | Carb: 60.92g.
Breakfast: Quest Vanilla Protein Shake , Coffee with Milk. Lunch: Watermelon , Radish, Parmesan Cheese (Shredded) , Skinnygirl Honey Dijon Dressing, Sweet Red Peppers , Deli Turkey or Chicken Breast Meat, Wendy's Iceberg Lettuce Leaf. Dinner: Honey , Mustard, Broccoli Flower Clusters , Grilled Chicken. Snacks/Other: Clementines , Built Bar Cherry Barcia. more...
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gaining 7.0 lb a week
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Comments
Diana I am scared to get on the scale when we get home, steaks, hamburgers, etc!🙃
Have a Terrific Tuesday!🌺
01 Jun 21 by member: Shrewdness
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Shrew, lost it and more in 2 days...my workouts helped I guess👍❤️
01 Jun 21 by member: Diana 1234
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