Weigh In record (no journal entry) for 30 May 2021
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1116 kcal
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Fat: 36.51g | Prot: 45.98g | Carb: 155.33g.
Lunch: McDonald's Cheeseburger. Dinner: Chick-fil-A Lemonade (Medium), Potato French Fries, Popeyes Chicken & Biscuits Mild Tenders. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
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losing 2.8 lb a week
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daphnie_regine's weight history
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