Patty W's Journal, 14 February 2011

122.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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791 kcal

Fat: 18.45g | Prot: 74.45g | Carb: 41.90g.   Breakfast: almonds. Lunch: chicken breast. Dinner: chardonnay, Chicken Caesar Wrap. more...

1958 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 10 hours, Sitting - 1 hour and 30 minutes, Standing - 2 hours, Housework - 1 hour. more...