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FINALLY DOWN TO THE 170’s IM SO EXCITED !!💕
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179.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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699 kcal
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Fat: 16.00g | Prot: 36.56g | Carb: 107.80g.
Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Market Pantry Frozen Strawberries. Lunch: Honey , Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container). more...
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losing 11.2 lb a week
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