|
Im going to be drinking Shakeology every morning since I feel it makes me feel fuller, and overall I am feeling great using it! I am also a beachbody coach and I love what I am doing!
I will be following a lower calorie diet, 1300-1500 calories, lower carbs and trying to stay away from any unnatural sugars :)
|
189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
|
|