Weigh In record (no journal entry) for 26 May 2021
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190.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1649 kcal
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Fat: 76.55g | Prot: 105.52g | Carb: 136.15g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Bananas. Lunch: Burger Lounge Husky Burger. more...
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losing 1.1 lb a week
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