Weigh In record (no journal entry) for 24 May 2021
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145.9 lb
Lost so far: 26.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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85 kcal
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Fat: 0.58g | Prot: 15.29g | Carb: 6.26g.
Breakfast: Sayur Pakis, Putih Telur Matang, Putih Telur Matang, Putih Telur Matang. more...
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losing 1.5 lb a week
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