Weigh In record (no journal entry) for 21 May 2021
|
180.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
820 kcal
|
Fat: 49.00g | Prot: 57.00g | Carb: 35.00g.
Breakfast: Pepperidge Farm Swirl Raisin Cinnamon Bread, J.C. Potter Pork Sausage, Great Eggs Farm Fresh Eggs. Lunch: No Name Garlic Shrimp Skewers. Dinner: Red Robin Kid's Side Broccoli, Outback Steakhouse Lobster Tail. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphnie_regine's weight history
|