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unik wahyuni
Journal
20 May 21
unik wahyuni's Journal, 20 May 2021
unik wahyuni's Profile
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gaaaaaaas terooooos🤩sampai pantat tepooooos😅hilang sudah aset depan belakang
110.2 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2021:
1457 kcal
Fat: 51.20g | Prot: 37.80g | Carb: 213.12g.
Breakfast:
Daun Bawang, Gery Saluut Malkist (Matcha), Bimoli Minyak Goreng, Sayur Campuran, Nasi Putih, Telur Dadar.
more...
1228 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.2 lb a week
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