Weigh In record (no journal entry) for 20 May 2021
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156.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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910 kcal
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Fat: 36.12g | Prot: 37.08g | Carb: 117.30g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Cap Cay Kuah. Dinner: Telur Dadar. more...
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losing 4.6 lb a week
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ayu trisna s's weight history
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