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truematt
Journal
10 Feb 11
truematt's Journal, 10 February 2011
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Weigh In record (no journal entry) for 10 February 2011
203.4 lb
Lost so far:
11.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
2351 kcal
Fat: 92.30g | Prot: 137.02g | Carb: 255.78g.
Breakfast:
Original Dressing, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk.
Lunch:
Chicken Egg Roll.
more...
2659 kcal
Activities & Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
steady weight
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