ayu trisna s's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
160.1 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
825 kcal Fat: 32.68g | Prot: 39.16g | Carb: 97.33g.   Breakfast: Pepaya, Fitbar Fitbar Tiramisu Delight , Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Putih Telur Matang, Telur Dadar, Kubis Hijau Dimasak, Udang Goreng, Nasi Putih. more...
losing 7.7 lb a week

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