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Irishdancer126
Journal
15 May 21
Irishdancer126's Journal, 15 May 2021
Irishdancer126's Profile
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Weigh In record (no journal entry) for 15 May 2021
143.7 lb
Lost so far:
15.5 lb
.
Still to go:
23.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2021:
982 kcal
Fat: 51.57g | Prot: 27.66g | Carb: 102.01g.
Breakfast:
Stevia. (Sweet Additions) Sweetener, Aldi Heavy Whipping Cream, Coffee.
Lunch:
Hidden Valley Buttermilk Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types) , Nature Sweet Cherub Tomatoes, Oscar Mayer Traditional Bacon.
Dinner:
Thick Crust Cheese Pizza with Fruit.
more...
3056 kcal
Activities & Exercise:
Steps. 4777. Flights. 4. Miles 1.77 - 1 hour, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
losing 2.8 lb a week
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