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Happy to see the scale is still going down slowly but surely
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181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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967 kcal
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Fat: 32.89g | Prot: 45.00g | Carb: 116.16g.
Lunch: Berries, Marketside Slow Cooked Beef Pot Roast, Strawberries , Hardee's Honey Mustard Hand-Breaded Chicken Tender Wrapper. Dinner: Philadelphia Regular Strawberry Cream Cheese, Great Value Cinnamon Raisin Bagels. more...
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losing 4.2 lb a week
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