Weigh In record (no journal entry) for 14 May 2021
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182.1 lb
Lost so far: 13.7 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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293 kcal
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Fat: 14.67g | Prot: 15.29g | Carb: 25.86g.
Breakfast: Opor Ayam, Putri Salju, Kue Nastar, Naraya Oat Choco (20g). more...
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losing 7.7 lb a week
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ainijuitha's weight history
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