Weigh In record (no journal entry) for 13 May 2021
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255.7 lb
Lost so far: 26.5 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1034 kcal
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Fat: 54.86g | Prot: 63.20g | Carb: 66.53g.
Breakfast: Absolut Nutrition Pasta de Amendoim Integral com Whey Protein Brownie. Lunch: Coca-Cola Coca-Cola, Linguiça de Frango, Torresmo do Açougue Barriga de Porco, Carne de Porco, Arroz Branco (Cozido). more...
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losing 9.3 lb a week
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lanavanice26's weight history
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