Weigh In record (no journal entry) for 12 May 2021
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180.8 lb
Lost so far: 15.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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971 kcal
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Fat: 41.81g | Prot: 30.51g | Carb: 123.85g.
Breakfast: Telur Rebus, Siomay, Kentang Goreng. Lunch: Roma Malkist Crackers (2), Naraya Oat Choco (20g). more...
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losing 15.4 lb a week
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ainijuitha's weight history
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