Weigh In record (no journal entry) for 05 May 2021
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115.1 lb
Lost so far: 50.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1002 kcal
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Fat: 42.81g | Prot: 95.44g | Carb: 64.91g.
Breakfast: Prochiz Cheddar Cheese, Telur, KFC Original Recipe Chicken, Dada Ayam. Lunch: Van Houten Cocoa Powder, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Dinner: Diamond Uht Full Cream, Tropicana Slim Sweetener Diabtx, Diabetasol Gula, Nutrijell Jelly Powder Coklat. more...
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steady weight
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Ifka pratiwi's weight history
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