Weigh In record (no journal entry) for 09 May 2021
|
182.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
1443 kcal
|
Fat: 68.00g | Prot: 50.10g | Carb: 195.64g.
Breakfast: Red Delicious Apples. Lunch: McDonald's McDouble. Dinner: Cheddar's Loaded Baked Potato, Sea Queen Jumbo Butterfly Coconut Shrimp. Snacks/Other: Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Cupcake with Icing, Cupcake with Icing. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphnie_regine's weight history
|