Weigh In record (no journal entry) for 08 May 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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916 kcal
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Fat: 14.33g | Prot: 61.73g | Carb: 137.87g.
Breakfast: Buah Pir, Buah Anggur, Tempura Udang, Nasi Putih. Dinner: Lasagna dengan Daging, Es Kelapa Muda, Dada Ayam (Kulit tidak Dimakan), Kurma. more...
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losing 0.6 lb a week
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caantiikaa's weight history
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