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Irishdancer126
Journal
06 May 21
Irishdancer126's Journal, 06 May 2021
Irishdancer126's Profile
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Weigh In record (no journal entry) for 06 May 2021
146.5 lb
Lost so far:
12.7 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
833 kcal
Fat: 57.82g | Prot: 48.21g | Carb: 31.20g.
Breakfast:
Bigelow Tea Green Tea, Splenda No Calorie Sweetener, Aldi Heavy Whipping Cream, Coffee.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Butter (Salted) , Cooked Sauerkraut, Pork Chops (Top Loin, Boneless) , Del Monte Cut Green Beans.
Snacks/Other:
Bakery Fresh Oatmeal Raisin Cookies .
more...
1619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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