Weigh In record (no journal entry) for 04 May 2021
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186.3 lb
Lost so far: 4.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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25 kcal
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Fat: 1.09g | Prot: 0.57g | Carb: 2.69g.
Breakfast: Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia, Coffee. more...
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losing 0.6 lb a week
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Mohammed Sowid's weight history
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