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my internet has been down so have been unable to log in for a few days
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302.0 lb
Lost so far: 23.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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102 kcal
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Fat: 4.19g | Prot: 2.65g | Carb: 9.67g.
Breakfast: Spectrum Chia Seeds, Orange Juice. more...
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gaining 2.6 lb a week
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