Weigh In record (no journal entry) for 03 May 2021
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1371 kcal
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Fat: 82.82g | Prot: 66.29g | Carb: 88.03g.
Breakfast: J.C. Potter Pork Sausage, Bob Evans Dry Wheat Toast with Smucker's Jelly, Great Eggs Farm Fresh Eggs. Dinner: Friendly's Crispy Chicken Salad. Snacks/Other: Banana Bread. more...
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losing 2.8 lb a week
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daphnie_regine's weight history
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