Weigh In record (no journal entry) for 03 May 2021
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224.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1467 kcal
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Fat: 64.04g | Prot: 76.40g | Carb: 150.98g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mezzetta Pitted Greek Kalamata Olives, Hormel Original Pepperoni Slices, Blaze Pizza Simple Pie. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Strawberries , Campari Cocktail Tomatoes, Baby Spinach, Cucumber (Peeled) , Skinless Chicken Breast. Snacks/Other: Lily's Milk Chocolate Style Peanut Butter Cups, Raspberries . more...
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losing 5.6 lb a week
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