Weigh In record (no journal entry) for 03 May 2021
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101.6 lb
Lost so far: 20.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1429 kcal
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Fat: 17.22g | Prot: 70.09g | Carb: 244.21g.
Breakfast: Fragole, banana pancake 2, Fage Fruyo 0% Vaniglia, Caffè, Adez Latte di Mandorla, Prozis Maple Syrup Zero, Rapunzel Olio di Cocco. Lunch: Grana Padano Grana Padano, Alce Nero Riso Baldo, Succo di Limone. Dinner: Brodo Vegetale, Esselunga Anellini, Piselli (Surgelati), Pizza Bianca. Snacks/Other: Fiorentini Riso Soffiato, Exquisa Mousse & Fruit, Yoeggs Dessert alla Vaniglia, Cannella. more...
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1647 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 35 minutes, Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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