Weigh In record (no journal entry) for 02 May 2021
|
119.3 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
434 kcal
|
Fat: 15.73g | Prot: 27.23g | Carb: 49.96g.
Breakfast: Taro Taro Net (40g), ABC Saus Sambal , Tahu Goreng, Wortel Dimasak, Kecambah, So Good Spicy Chicken Wings, Nasi Putih. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitriratu14's weight history
|