daphnie_regine's Journal, 01 May 2021

188.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

---

1268 kcal

Fat: 75.97g | Prot: 71.64g | Carb: 69.69g.   Breakfast: Benton's Waffle Cone, J.C. Potter Pork Sausage, Great Eggs Farm Fresh Eggs. Lunch: McDonald's Caramel Iced Coffee (Medium). Dinner: Nachos with Chicken or Turkey and Cheese. more...

2382 kcal

Activities & Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...