Weigh In record (no journal entry) for 01 May 2021
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259.0 lb
Lost so far: 23.1 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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979 kcal
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Fat: 30.54g | Prot: 45.89g | Carb: 127.84g.
Breakfast: Pão Francês, Hellmann's Maionese, H2OH! H2O, Gema de Ovo, Clara de Ovo. Lunch: Pão Francês. Dinner: Hellmann's Maionese, Chiclets Tutti Fruti, Arcor Chocolate Amargo 70% Cacau, Cenouras, Peito de Frango, Batata Doce Cozida, Batata Inglesa Cozida, Caldo de Galinha. more...
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gaining 6.9 lb a week
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