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yok gpp ayu skrng mulai lagi turunin , sisa waktu lgi 2 minggu. yok bisa yok
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168.7 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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929 kcal
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Fat: 39.23g | Prot: 57.86g | Carb: 104.00g.
Breakfast: Roma Biskuit Kelapa, Roma Malkist Crackers (2), Pisang Kepok Rebus. Lunch: Jamur Dimasak, Ayam Masak Merah, Tahu, Tempe, Nasi Putih. more...
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gaining 27.8 lb a week
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ayu trisna s's weight history
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