Weigh In record (no journal entry) for 21 April 2021
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183.2 lb
Lost so far: 12.6 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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213 kcal
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Fat: 10.48g | Prot: 14.60g | Carb: 14.77g.
Breakfast: Sayur Tahu Toge, Nasi Merah, Telur Rebus. more...
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losing 13.9 lb a week
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ainijuitha's weight history
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